Dr. Cortland Dahl explores the science of human connection and how kindness influences our well-being in his latest piece for Elemental.
Blog: In the News
In the latest blog post for Psychology Today, Dr. Melissa Rosenkranz explores how mindfulness can promote a balanced immune response.
Mindful.org listed our Healthy Minds Program app as one of the most valuable and easy-to-use mindfulness apps that are free on the market.
Allwork.Space sat down with CEO Peggy Panosh to explain the science of wellbeing and how to improve your own personal wellness with just 5 minutes each day.
Dr. Richard Davidson and other researchers at the Center for Healthy Minds created the Thukdam Project to continue research on meditative states and their affects on the body post-mortem.
One Mind cites our Healthy Minds Framework for Well-Being as a tool to develop a healthier relationship with technology.
The Paula Sands LIVE show sat down with Dr. Cortland Dahl to discuss the tools HMI has to combat anxiety and stress.
In the latest blog post for Psychology Today, Dr. Cortland Dahl explores how challenges faced can become motivators for finding purpose.
Global Citizen has listed our Healthy Minds Program app as one of the free, backed-by-science tools South Africans’ can use to take care of their mental health.