In this episode of Brain Observations, Dr. Cortland Dahl discusses the Healthy Minds Framework for Well-Being and what we can do to increase the quality of our life experience.
Blog: In the News
The Healthy quotes Dr. Cortland Dahl on ways to make your meditation practice a daily habit.
Jaya Jaya Myra of the Practical Wellness podcast sat down with Stephanie Wagner to discuss the benefits of meditation.
Talk Healthy Today sat down with Dr. Cortland Dahl to discuss how the tools of modern science can impact well-being.
The Center for Healthy Minds collaborator Pelin Kesebir talks about dispositional negativity and things you can do to help curb your mind’s negative habits.
Tech Inside Out sat down with our CEO, Peggy Panosh, to discuss the importance of practicing mindfulness and well-being.
Mind ReMake Project names the Healthy Minds Program app as one of the top free apps for meditation and mindfulness.
Tech Inside Out sat down with our CEO, Peggy Panosh, to discuss the importance of practicing mindfulness and well-being.
The Healthy names the Healthy Minds Program app as a great tool for beginning meditators to use and offers tips to get started.