In the News

Psychology Today: How to Stay Well This Fall by Focusing on Mental Health

By The Healthy Minds Team August 18, 2021

In the latest blog post for Psychology Today, Dr. Melissa Rosenkranz explores how mindfulness can promote a balanced immune response.

In the latest blog feature for Psychology Today, Dr. Melissa Rosenkranz explores the relationship between the mind and the body, the short and long-term health effects of stress and loneliness, and the many ways mindfulness practice can help our immune systems. Dr. Rosenkranz explains further how illness in the body impacts the mind, while poor mental health makes one vulnerable to illness.

Read the article

You can start training your mind with the Healthy Minds Program App, freely available thanks to the generosity of our donors wherever you get your apps.

Article In the news Mental Health Psychology

The Healthy Minds Team

Healthy Minds Innovations, Inc. (HMI) is a non-profit affiliated with the Center for Healthy Minds at the University of Wisconsin-Madison, driven by a mission to translate neuroscientific research into tools to cultivate well-being. HMI believes that well-being is a skill and that anyone can train their mind.