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The Open Book Journey: Compassion as a Language of Altered Traits with Dr. Richard Davidson

By The Healthy Minds Team October 18, 2021

The Open Book Journey podcast sat down with Dr. Richard Davidson to discuss the science behind compassion and ways we can activate it.

“The best way to activate positive emotion circuits in the brain is through generosity.”
– Richard J. Davidson.

Did you know that science shows we are all born with the traits of compassion and kindness? The Open Book Journey podcast sat down with Dr. Richard Davidson to discuss the science behind compassion, and ways we can activate it. Listen to the episode below to learn more!

Listen to the Interview

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The Healthy Minds Team

Healthy Minds Innovations, Inc. (HMI) is a non-profit affiliated with the Center for Healthy Minds at the University of Wisconsin-Madison, driven by a mission to translate neuroscientific research into tools to cultivate well-being. HMI believes that well-being is a skill and that anyone can train their mind.