This week’s Tuesday Well-Being Tip outlines how to use technology in support of your mental well-being.
Blog: Healthy Minds Program App
In this article from Elemental, Healthy Minds Innovations Team Member, Dr. Cortland Dahl, delves into what scientists have discovered about human flourishing.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of November 16- 20, 2020: This week we’ll delve into Insight, and get curious about our emotions.
In this article from CNN, Dr. Richard Davidson, and our Election themed meditations are promoted as a resource for Election Uncertainty.
This week’s Tuesday Well-Being Tip focuses on how we view the world, and helps us question our assumptions through the use of “Insight.”
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of November 9 – 13, 2020: This week we’ll delve into awareness, paying attention to our thinking.
This week’s Tuesday Well-Being Tip explains how to plan for a day of kindness on the stressful event of the U.S. election.
Join us for this week’s live, guided meditations offered to support our community during these uncertain times. Week of November 2- 6, 2020: Learn to feel your body’s natural response to appreciation to support well-being.
Sign up to watch Healthy Minds Innovations CEO, Peter Weng at the International Leadership Association Conference, Leading at the Edge.